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Some Delicious Foods For Better Than Ever Fasting Blood Sugars!
In this exciting video, we'll explore mouthwatering recipes that are not only delicious but also blood sugar-friendly. Some Delicious Foods For Better Than Ever Fasting Blood Sugars! From refreshing smoothie bowls packed with nutritious ingredients to protein-packed omelets bursting with flavor, we've got you covered with a variety of breakfast options that will keep you feeling satisfied until lunchtime. Join us for a fun and flavorful journey as we discover delicious foods that can help stabilize your morning glucose levels and kickstart your day with a burst of energy!
Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
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𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 sugarmds.com/product/the-ultimate-diabetes-book-hardcover
𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬: sugarmds.com/
FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
𝐕𝐈𝐒𝐈𝐓 𝐎𝐔𝐑 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐏𝐀𝐆𝐄 𝐅𝐎𝐑 𝐒𝐇𝐎𝐑𝐓 𝐀𝐍𝐃 𝐒𝐖𝐄𝐄𝐓 𝐕𝐈𝐃𝐄𝐎𝐒 sugarmdsonline/
𝐉𝐎𝐈𝐍 𝐎𝐔𝐑 𝐆𝐑𝐄𝐀𝐓 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐆𝐑𝐎𝐔𝐏 𝐇𝐄𝐑𝐄 groups/sugar...
For collaboration requests, please email me: ask@sugarmds.com - 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Timestamp:
0:00 Introduction
1:03 Hormones
1:48 Foods that help to normalize blood sugar levels
3:49 What causes blood sugar level spikes?
5:41 Outro
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#diabetes
#diabetesmanagement
#diabetesawareness
#diabetesdiet
#bloodsugar
#bloodsugarcontrol
#diet
#diabeticdiet
#type2diabetes
#type1diabetes
Переглядів: 2 356

Відео

You Can Now Buy Dexcom G7 From BestBuy!
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Thanks to Best Buy for sponsoring this video. Request your CGM system on BestBuy.com it’s fast and easy: go.magik.ly/ml/21lf1/ "FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)" #BestBuyPaidPartner
This Milk is Very Dangerous If You Have Diabetes!
Переглядів 26 тис.4 години тому
In the complex world of dairy products, individuals managing diabetes must navigate carefully to maintain stable blood sugar levels. Join us as we uncover This Milk is Very Dangerous If You Have Diabetes! In this informative video, we delve into the impact of milk on blood sugar levels and the importance of understanding the glycemic index (GI) in making informed dietary choices. Expert insight...
Top B12 Deficiency Signs Diabetics Must Be Aware of!
Переглядів 4,9 тис.7 годин тому
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Essential Nutrients 90% of Diabetics Are Missing!
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This Specific Berry Is Nature’s Super Fruit For Immune System!
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SugarMD black elderberry: sugarmds.com/product/elderberry Today, we're exploring the wonderful world of black elderberry! These tiny powerhouses- elderberry are like your body's own personal superhero team, ready to tackle viruses and boost your health in ways you never imagined. Black elderberry is the maestros of your immune system orchestra, ensuring every cell is in tune and ready to defend...
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Hey there! Today we're gonna talk about Amlodipine/Norvasc- A BP Drug! If you’re on Amlodipine, it’s not just about popping pills and forgetting the rest. You’ve got to play it smart and steer clear of a few things to make sure you and your meds stay on good terms. Amlodipine as that cautious friend who's a blast to hang out with but has a few quirks you need to know about. From dodging high-so...
An Open Letter From SugarMD to YOU!
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КОМЕНТАРІ

  • @shanti888
    @shanti888 9 хвилин тому

    So ? Is it bad for me to exercise if my blood sugar consistently rises ??

  • @AileenNorris-if9ry
    @AileenNorris-if9ry 19 хвилин тому

    niec

  • @dinosemr8141
    @dinosemr8141 28 хвилин тому

    ❤️💖🙏❤️💖

  • @gloriayouchisonbrown7734
    @gloriayouchisonbrown7734 45 хвилин тому

    Just ordered your B12

  • @gloriaeason8635
    @gloriaeason8635 Годину тому

    I can’t tolerate fruits or starches or any wheat period

  • @jennbenn1976
    @jennbenn1976 2 години тому

    Can you drink it cooled off and have same affect?

  • @Thecollectivedrip
    @Thecollectivedrip 2 години тому

    We all calling 🧢

  • @VestaNorman
    @VestaNorman 3 години тому

    Thanks. I have the dawn phenomenon.

  • @Dargyful
    @Dargyful 3 години тому

    We all know ketchup is bad bc it has loads of sugar . What about Italian style tomato sauce in casseroles ?

  • @mariebiggane7602
    @mariebiggane7602 4 години тому

    Thank you

  • @daveforgot127
    @daveforgot127 4 години тому

    Please disclose your sources.

  • @katerlin9877
    @katerlin9877 4 години тому

    Always great info. I was wondering if you could do a video on diabetes and its effects on bone density? I have heard it can affect it and a video would be greatly appreciated explaining it. I know orthopedics is not your specialty but if there is a correlation with your specialty it help to know this. Thank you.

  • @divinerespect309
    @divinerespect309 5 годин тому

    Thank you Doc. 🎉🎉🎉🎉🎉

  • @feliciacrosby7150
    @feliciacrosby7150 5 годин тому

    Thank you Dr.for that information ❤❤❤

  • @vijendrababu7117
    @vijendrababu7117 5 годин тому

    Kindly inform whether sugarfree be used Does it harmful kindly inform TQ

    • @TheKokila80
      @TheKokila80 2 години тому

      Monk fruit sweetener is safe to use.

  • @cozellabella299
    @cozellabella299 5 годин тому

    Thank you Doc for the info

  • @DdDd-pk4pu
    @DdDd-pk4pu 5 годин тому

    Thannnk You👏🏼🥰

  • @user-rj6pi2py5l
    @user-rj6pi2py5l 5 годин тому

    Thanks for info

  • @andrewrex6099
    @andrewrex6099 6 годин тому

    If okra ain’t slimy I don’t want it.

  • @ChristopheRobyn
    @ChristopheRobyn 6 годин тому

    I've got several problems that I absolutely believe were directly caused by my diabetes being untreated for around 2 years because i was only concerned about injecting methamphetamine as many times a day as possible. Even after suddenly having a bleed in my right eye that a friend warned me was very likely was caused by. If the cops hadn't kicked in my door and found me I know id be dead. I couldn't use my legs and my sugar level was over 600. I am willing to bet it had been like that for days or weeks. I made them send me to rehab and thats when i finally got diagnosed with type 2 diabetes. My A1c is less than 6 as has been for about 2 years now but i imagine the damage has already been done. My left thigh muscle is only half as strong as the right and literally feels like its painfully withering away and i can only imagine how much damage has been done to my body. I deal with urinary retention almost every day and i can only eat a little at a time a couple times a day and my digestion is slower than I thought possible for anyone. These are just a few of the things that I know i did to myself and deal with because i feel like i definitely deserve it sometimes

  • @slay2525
    @slay2525 8 годин тому

    I think in order to really do this in 2 weeks, rolling 48 or 72 hour fasts drinking electrolyte water, break the fasts with broth, followed by a big salad of lettuce, cabbage, and kimchi with EVOO, MCT oil, and sardines (with the EVOO).

  • @lancesawyer7943
    @lancesawyer7943 8 годин тому

    Can Milk Thistle taken before bed help with Dawn Phenomenon?

  • @fivefiveqt214
    @fivefiveqt214 9 годин тому

    First video of yours I've seen and I really like how you explain things. I felt like I was listening to a doctor I've known my whole life.

  • @sandragriffey4869
    @sandragriffey4869 9 годин тому

    THANK YOU, Dr

  • @doccritica9456
    @doccritica9456 10 годин тому

    Without random allocation of different diets to people you cannot know whether the individuals on a special diet were not systematically different, for instance the keto-group may have been more obese, or may have had poorer glycemic control. It would be helpful if you could cite the source of the results you are presenting here.

  • @Pepyllon55
    @Pepyllon55 10 годин тому

    Thanks a lot for the informations. Grazie mille.

  • @truvision1958
    @truvision1958 10 годин тому

    Ty for the info I love potatoes and don’t eat it due to my diabetes I’ve had for over 10 years…I’ve worked very hard with maintaining my food intake and am now non diabetic, but I still watch wat I eat….so this info you have blessed us with will allow me to treat myself to 5hat glorious potato I love so much…

  • @HighandLiftedUpp
    @HighandLiftedUpp 11 годин тому

    I reduced it too 1 1450. It is Organic Berberine/ Ceylon cinnamon. Two times I two weeks terrible gas, belching and flatulence and tummy pain. Is there any interaction with my BP med. Losartin?

  • @susank5595
    @susank5595 12 годин тому

    Does it matter if it's roasted or does it have to be raw?

  • @garyalexander2506
    @garyalexander2506 13 годин тому

    How about pressure cooking oil

  • @Rickwardful
    @Rickwardful 15 годин тому

    Come off it! There are far worse things that diabetics should avoid than milk. Your scraping the churn a bit me thinks Sugar MD

  • @loubaggio7832
    @loubaggio7832 15 годин тому

    How about peanut butter

  • @shrutishinde9124
    @shrutishinde9124 16 годин тому

    What would be the safe dose to start with

  • @ShilpaSharma-go1xe
    @ShilpaSharma-go1xe 16 годин тому

    Gymnema sylvestrae capsules from planet Ayurveda is very helpful in balancing blood sugar

  • @dguice765
    @dguice765 16 годин тому

    Thank you. Yes. Super helpful. No reply needed. I do have a physician but I wanted to learn more. Really appreciate the video! I know it takes a lot time to make, edit etc.

  • @GregSr
    @GregSr 18 годин тому

    I drink 2% fat organic milk. This video doesn't mention 2% milk.

  • @sal9560
    @sal9560 19 годин тому

    What about semi skimmed milk please?

  • @caleyachettyurmeela1645
    @caleyachettyurmeela1645 21 годину тому

    Thanks lots Doctor ❤❤❤❤❤❤❤

  • @racgrac28
    @racgrac28 21 годину тому

    what about half & half?

  • @jeniselopez312
    @jeniselopez312 22 години тому

    How about air frying them

  • @RajaSekhar-ik2dw
    @RajaSekhar-ik2dw 23 години тому

    So the doctor accepts that insulin plant causes lowered blood sugar

  • @caleyachettyurmeela1645
    @caleyachettyurmeela1645 День тому

    ❤❤❤❤❤❤❤

  • @alf4ouk
    @alf4ouk День тому

    Program is very informative, thank you, where can I find the FAGE yoghurt.

  • @jibreelalnaeem139
    @jibreelalnaeem139 День тому

    Thank you for the precious advice about kidney health

  • @HugoGarcia-mm2uy
    @HugoGarcia-mm2uy День тому

    Clients ? Clients ? Clients ? Not patient “””

  • @SAFFIA444
    @SAFFIA444 День тому

    Isn’t the 8 ounces of tea before I go to bed I’m gonna have me a peeing all night?

  • @Lilsniz
    @Lilsniz День тому

    What if eggs make you fatigued in the morning?

  • @marcogarcia4696
    @marcogarcia4696 День тому

    There is your answer thats why go carnivore diet.

  • @teegee8386
    @teegee8386 День тому

    Eye roll every time a post mentions avacado toast. I HATE avacadoes. Ugh! Need a variety of options.

  • @suphesizdogru
    @suphesizdogru День тому

    Thanks for the video. What about homemade kefir and yogurt?